The path to a deeper understanding of life is often marked by small incidents. A book we read, a new friendship… or that first Yoga class. We always start somewhere!

Yoga has made me a better person from the inside out, step by step. As a teacher I aspire to help you open up to your own potential and expand the way you see yourself.
Especially Power Yoga is a great way to challenge yourself in a healthy and joyful way.

Another form of self-discovery is the expression through art. It is my meditation and my therapy. During the process of painting I try to visualise my feelings, most of them unknown to me before I bring them out on canvas. I talk to myself and more importantly: I listen. I pay attention to what comes up and let my hands be guided by what feels true to me in the moment. I consciously feel through every brushstroke. Every piece is a snapshot of my inner world.

My hope is that others might recognise something of themselves in these paintings and can connect it to their own journey.